Gwen Le Tutour
Originally recorded 8-2-2018
"There are two kind of sailors. There are the ones that go out at sea and they are not ready. And there are the ones that are at port who would only go when they are ready but they will never go."
In this episode, I sit down with Gwen Le Tutour and Katie Adams to talk about Gwen's World Record breaking 100-mile run in full firefighter gear. We discussed the reasons why Gwen decided to do this run, what his training and nutrition looked like, and how he was able to stay focus and positive during the run.
Gwen and Katie are avid trail-runners and they are the founders of Plant Positive Running. They also provide information and tips for ultra-marathon running as well as coaching services for endurance athletes. In addition, to their website they also post weekly videos on their YouTube channel about running and eating a plant based diet.
Welcome to This Is Bananas, hosted by Tino aka Bananiac. This podcast is all about plant based nutrition, fitness, living a vegan life, and other inspirational topics regarding health and wellness. Tino has a Master's Degree in Nutrition and has been a content creator since 2013, interviewing some of the brightest and most inspiring minds of our time. More at: http://www.youtube.com/bananiac
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Music: Together by Markvard
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