Brad de Comarmond
Originally recorded 8-28-2018
"I'm a year-round type of guy. I'm very consistent. Obviously, I keep track of the calories. If you don't know what's going in, you have no idea where to start."
Brad de Comarmond is a Miami-based model who recently went vegan in January 2018. He is also the co-host of the Vegan 2.0 YouTube Channel, where Brad and Stephen discuss a variety of vegan and nutrition topics. Their focus is to communicate their message in a compassionate and welcoming manner that will attract the attention of those who are not vegan.
In this episode, Brad talks about his past and how he became vegan. He also talked about what his diet looks like and what he eats on a typical day. Exercise is also an important aspect of his modeling career, which he shared what type of training he does for staying lean and fit all year round as well as some tips for those who are having difficulty putting on muscle.
Welcome to This Is Bananas, hosted by Tino aka Bananiac. This podcast is all about plant based nutrition, fitness, living a vegan life, and other inspirational topics regarding health and wellness. Tino has a Master's Degree in Nutrition and has been a content creator since 2013, interviewing some of the brightest and most inspiring minds of our time. More at: http://www.youtube.com/bananiac
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Music: Together by Markvard
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