Search

#1 The Starch Solution & The Deception of the Meat & Dairy Industry | John McDougall, MD

Updated: Dec 8, 2019



John McDougall, MD

Originally recorded 5-30-2013


"...the dairy and meat industry purposefully demand that government policies, like the Dietary Guidelines for Americans that are published every 5 years, to require that these documents when they talk about the harmful effects of food do not talk about dairy and meat. Instead, they say saturated fat and the public doesn't know what saturated fat is. Saturated fat is meat, dairy, and eggs but they won't let them use those words because it would cause Americans to take action."



Dr. John McDougall | International Conference on Diabetes 7-19-2014

I was influenced very early in my nutrition career by Dr. John McDougall. After watching the documentary Forks Over Knives and some of his videos on his YouTube channel, I became so interested in his advocacy for a starch-based diet.


Dr. John McDougall is the author of The Starch Solution and a medical doctor who has been speaking out about the effects of nutrition on disease for over 50 years. He graduated from Michigan State University’s College of Human Medicine, performed his internship at Queen’s Medical Center in Honolulu, Hawaii, and did his medical residency at the University of Hawaii. Dr. McDougall has been certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners.  He is also the founder of the Dr. McDougall's Health & Medical Center and director of the McDougall Program: a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where he helps his patients overcome diseases through dietary and lifestyle changes.


Books by Dr. John McDougall


• The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best (2016)

Dr. McDougall’s Color Picture Book: “Food Poisoning” (2014)

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (2013)

• The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less (1999)

• The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes (1997)

The Mcdougall Program for Maximum Weight Loss (1995)



Welcome to This Is Bananas, hosted by Tino aka Bananiac. This podcast is all about plant based nutrition, fitness, living a vegan life, and other inspirational topics regarding health and wellness. Tino has a Master's Degree in Nutrition and has been a content creator since 2013, interviewing some of the brightest and most inspiring minds of our time. More at: http://www.youtube.com/bananiac


SUPPORT THE PODCAST BY SHARING IT ONLINE!


Subscribe & Review: Apple Podcasts | Stitcher | Spotify | Google Podcasts | Anchor

Donate via Patreon!

Shop on Amazon!

Download Bananiac's Simple Vegan Recipes!

Get the Fitbod APP!

Rep vegan merch!

Check out these resources!

Connect: YouTube | Instagram | Facebook | Twitter


▶︎ Subscribe to Bananiac's YouTube Channel so you don't miss a single video!



Music: Together by Markvard


DISCLAIMER: This post contains affiliate links, which means that if you click on one of the links, I’ll receive a small commission. This helps support the website and allows me to continue to make quality and valuable content. Thank you for the support!

@BANANIAC

NUTRITION • FITNESS • LIFESTYLE

cleanmachine_logo-02_2048x.png
1_Ctz0XIW0bEfHdieSBYBVoA.png
  • White YouTube Icon
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White Amazon Icon